Physiotherapy for women

Thrive Physiotherapy for
women in Sheffield

At Thrive Physiotherapy we offer a range of services for women in Sheffield.


As a woman, you have a right to enjoy your body, to enjoy movement, and to enjoy life to the fullest. But sometimes, fear of leaking, feelings of heaviness, pain or stiffness can hold you back over weeks, months or even years. You may even tell yourself “it’s normal” whilst you slowly stop doing what you love, and long to be the person you used to be.


Thrive is on a mission to change this! We offer Physiotherapy for Women in Sheffield at our dedicated women-only clinics. 

If your body isn’t moving like it should, if you’re leaking, if things just feel different down there… Don’t put up with it! Don’t accept it! It is not normal! Thrive Physiotherapy for Women can help you live fearlessly once more.

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Thrive Physiotherapy ForWomen

  • Around 1 in 3 women will develop incontinence over their lifetime
  • 40% of women have prolapse symptoms
  • Around 50% of women have some form of breast pain
  • Most women will develop pain at some point in their lifetime

Just because these symptoms are common, doesn’t mean they are normal!

The pelvic floor muscle plays a huge role in how women move. It absorbs shock, keeps us upright and even helps us breathe! We use it every time we move. With this knowledge the team at Thrive Physiotherapy can help you regain control of your body. We’ll help you understand how your pelvic floor and your body work with each other and identify the cause of your pain, so  we can treat it effectively and you can get back to moving fearlessly once more.

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The Pelvic Strength Class

The Pelvic Strength exercise class will improve your pelvic strength, boost your confidence and remove any fear of moving your body. This popular programme is a mixture of breath work, high intensity training, core strengthening and education. It is the best way to set you up for a lifetime of good pelvic health and no leaks.

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