Prices
Treatments & Prices
At Thrive Physiotherapy, we believe in care that feels personal, thoughtful, and completely centred around you. Every session is unhurried and designed to support your body and your wellbeing, whether you’re seeking specialist pelvic health physiotherapy, deep tissue massage, or lymphatic drainage.
Our Sheffield clinic is warm, welcoming, and deeply calming. A space where women feel safe, listened to, and looked after. No matter which treatment you choose, you’ll leave your appointment feeling more at ease in your body. More relaxed, restored, and cared for, like you’ve just stepped out of a spa.
You’ll find a full list of our appointment types and prices below.
Physiotherapy sessions
85
First Session – 1.15 hour
Your first physiotherapy session is a gentle, unhurried space to explore what’s going on in your body and how it’s affecting your life. Whether you’re experiencing pelvic floor weakness, pelvic pain, incontinence, or navigating postnatal recovery, we take the time to listen to your story and understand what really matters to you.
Together, we’ll look at how your body moves as a whole so we can uncover not only the source of what’s going on but what’s contributing to your symptoms too. This session is all about giving you clarity, reassurance, and a personalised plan that supports your goals at your pace.
You’ll leave with a clear understanding of what’s happening, simple and effective exercises to get started with, and confidence in your next steps, all with the care, encouragement, and support you deserve.
Physiotherapy sessions
85
Follow-Up Sessions – 30 to 45 minutes
Follow-up physiotherapy sessions are a chance to pause, reflect, and gently build on the progress you’ve made. They’re a supportive space where we check in on how things are going — what’s feeling better, what’s still challenging, and how your pelvic floor exercises are fitting into everyday life.
As your body begins to adapt and heal, we’ll adjust your plan to reflect those changes. That might mean progressing your exercises, tweaking your routine, or simply offering reassurance and encouragement. These sessions are about keeping things simple, manageable, and effective — so you can continue feeling stronger, more comfortable, and more confident in your body.
Whether you’re recovering from birth, managing pelvic pain, or working on bladder control, we’ll move at your pace, with ongoing guidance tailored to you.
Physiotherapy sessions
125
Full Body MOT – 90 minutes
The Full Body Physio MOT is a one-off, in-depth session designed to help you feel more at ease and in tune with your body. Whether you’re managing daily niggles, easing pelvic discomfort, or simply want to move more freely, this session offers a full-body check-in that’s calm, supportive, and completely tailored to you.
We take a holistic look at how your body moves, from posture and balance to any aches or tightness in areas like your hips, back, core, or pelvic floor. You’ll leave with expert advice and personalised, practical strategies to help you feel stronger, more mobile, and more comfortable in your day-to-day life.
Ideal if you’re active, returning to exercise, or just want to take a moment to invest in your wellbeing. You’ll even get a little MOT certificate with details of everything highlighted during your session.
Manual Lymphatic Drainage
60
60 minutes
Manual Lymphatic Drainage is a deeply gentle, rhythmic massage designed to support your body’s natural lymphatic flow. This soothing therapy helps reduce swelling, ease postnatal fluid retention, and encourage your body’s natural detoxification — all while promoting a wonderful sense of calm and relaxation.
It is especially beneficial for women recovering from pelvic swelling, cosmetic surgery such as liposuction or tummy tucks, post-surgical healing, and those managing lipoedema. Each 60-minute session focuses on the specific areas you’d like to target, so it’s not a full-body massage but a personalised treatment to support your unique needs.
This nurturing therapy helps you feel lighter, more balanced, and gently cared for from the inside out.
Manual Lymphatic Drainage
90
90 minutes
For deeper relaxation and enhanced lymphatic support, our 90-minute Manual Lymphatic Drainage session offers you extra time to truly unwind and allow your body to release tension and encourage gentle healing. This extended treatment provides a luxurious, calming experience. Perfect for those who want to give themselves a little more care and attention.
Whether you’re recovering from surgery, managing pelvic swelling, or simply seeking a deeply restorative session to support your lymphatic health, this longer treatment helps soothe your body and mind, leaving you feeling lighter, calmer, and beautifully nurtured.
Manual Lymphatic Drainage
320
6-Session Package
If you find Manual Lymphatic Drainage supportive and healing, our six-session package provides a comforting rhythm of ongoing care — all at a discounted rate. You can use the sessions whenever suits you best, giving you the flexibility to fit nurturing treatments around your lifestyle.
Regular sessions encourage consistent lymphatic flow, reduce swelling, and support lasting comfort and wellbeing. Whether you’re managing postnatal recovery, healing after surgery, or caring for conditions like lipoedema, this package offers gentle, ongoing support to help your body feel balanced and nurtured over time.
Deep Tissue Massage
60
60 minutes
Our deep tissue massage offers a deeply soothing experience designed to gently release muscle tension and improve circulation. This treatment is especially helpful for easing aches, stiffness, or discomfort that can be connected to pelvic or lower back strain.
Carefully tailored to your body’s needs, it works on the deeper layers of muscle to encourage balance, relaxation, and overall wellbeing, leaving you feeling restored, supported, and more comfortable in your everyday movement.
Deep Tissue Massage
90
90 minutes
This extended 90-minute session offers a truly indulgent and deeply restorative experience. It allows more time to gently release tension across multiple areas of your body, helping to ease muscular tightness and discomfort that may be related to posture, stress, or physical activity.
Ideal for anyone seeking a thorough, nurturing treatment, this session encourages your body to relax fully, supporting improved movement, reduced pain, and a greater sense of overall balance and wellbeing.
Deep Tissue Massage
320
6-Session Package
For ongoing muscle care, our six-session package provides a nurturing routine designed to support your body’s strength, flexibility, and overall wellbeing over time. You’re free to book sessions whenever it works best for you, making it easy to maintain consistent care that fits around your life.
This package helps you feel supported and cared for on your journey to lasting comfort and balance.
If you have any questions about which treatment feels right for you, or need a hand with booking your appointment, please don’t hesitate to get in touch at hello@thrive-physiotherapy.co.uk or book easily online here. We’re here to support you with expert, personalised care every step of the way on your journey to better pelvic health, wellbeing, and comfort.