Want to win a Menopause MOT worth over £300?
Thrive Physiotherapy has teamed up with Mud & Muscle and Kate Wall Nutrition to offer one lucky winner the chance to win;
- * A 1 hour Menopause MOT Physiotherapy session from Thrive Physiotherapy for women in Sheffield
- * 2 x Individual Personal Training sessions with Mud & Muscle to help you build strength and overcome physical Menopause symptoms
- * A 1 hour session with Kate Wall Nutrition to learn about how to eat right at every stage of Menopause so you can feel your best
We’re absolutely delighted to offer you the chance to win a Menopause MOT that will help you feel your best, build strength and cultivate confidence.
How to enter
It’s easy to enter the random prize draw. Here’s what you need to do…
- Follow @thrivephysio_sheff @mud_and_muscle and @katewallnutrition on Instagram
- Comment on THIS POST and tag a friend using their @Instagram handle
- You’ll be automatically entered into the prize draw
- Entries close on Sunday 20th October at midnight
- You can tag as many friends as you like but must tag each friend as a separate comment – each tag counts as one entry so you can enter multiple times by tagging multiple friends!
WIN a Menopause MOT – the prize…
So, why should you enter to win a Menopause MOT? Here’s a breakdown of exactly what you could win;
Menopause MOT Physiotherapy session from Thrive Physiotherapy
Thrive Physiotherapy for women in Sheffield offers a Menopause MOT as part of our core services to help you identify and understand symptoms, and find out what to expect as your hormones change.
A Menopause MOT is a wonderful resource to help you understand exactly where you are in your Menopause journey. There is very little support and information available to women (sadly!) so we will demystify the process, help you understand each phase and provide the tools and training to ensure you navigate this life stage with confidence. If you’re not sure whether you’re going through Perimenopause or Menopause, we can help!
Our Menopause MOT will help you feel better as you continue your journey through Menopause with knowledge and confidence – it’s a game changer!
Personal training sessions from Mud & Muscle
“Across 6 years nearly, I’ve had the privilege of working with incredible women, guiding them through their fitness journeys with personalised plans and compassionate support. I understand the complexities of training during different life stages, and I’m committed to providing these evidence-based, practical strategies that empower you to feel strong and confident. That’s why whether you’re just starting out or looking to refine your routine, I’m here to help you achieve your goals with a balanced approach to fitness, health, and well-being.” – Laura, Founder of Mud & Muscle
Laura from Mud & Muscle is offering TWO individual personal training sessions as part of the Menopause MOT prize!
Learn what type of exercise you should be doing throughout Menopause, how to build strength safely and other aspects to consider as you navigate this life stage.
Menopause nutrition from Kate Wall Nutrition
Kate Wall is a registered nutritionist who offers tailored support and advice to women at all stages of life.
If you’re lucky enough to win a Menopause MOT as part of the competition, she will spend an hour with you reviewing your existing relationship with food and making recommendations on how to eat well throughout Menopause and beyond.
She can help you;
- Break unwanted nutritional habits and feel in control around food
- Improve your mindset and stop the negative voice that may be holding you back
- Stop comparing yourself to others and accept yourself for who are
- Change from the inside out by building resilience and adaptability
- Live in accordance to your values
- Overcome setbacks and face challenges
- Achieve your goals without compromising your health or wellbeing
Enter now!
Remember, follow @thrivephysio_sheff @mud_and_muscle and @katewallnutrition on Instagram and tag a friend to enter.
Entries close at midnight on Sunday 20th October, so enter now to avoid missing out!!
Any questions? Email hello@thrive-physiotherapy.co.uk and we’ll happily answer any questions you have.
Terms and Conditions
Who is eligible to enter
You must be over 18 years of age to enter Thrive’s Menopause MOT giveaway
Only one entry per person
You must be the Instagram account holder to be eligible to win
The winner can be the original commenter or the person they have tagged in the comment
You must be able to travel to Sheffield to claim the prize
The prize is non-transferrable and cannot be exchanged or returned
The winner agrees to be named on social media, alongside a photograph
The winner may be photographed/filmed when they claim their prize and photographs and video can be used on Thrive, Mud & Muscle and Kate Wall Nutrition social media pages
The winner agrees to be featured on the Thrive Physiotherapy website and in any related press or media
The winner agrees to provide a testimonial about their experience of the prize
The prize must be claimed within six months of the winner being announced. After this time, the prize will no longer be valid and cannot be claimed.
The prize
The winner, selected at random by Thrive Physiotherapy, will win a Menopause MOT;
- A one hour Menopause MOT by Thrive Physiotherapy at the Sharrow Vale clinic
- 2 x individual personal training sessions with Mud & Muscle
- 1 hour ‘power hour’ nutrition session with Kate Wall Nutrition