Aches and Pains

Aches & Pains

For many women, pain is often dismissed or underestimated, which means you might put up with it for far longer than you should. At Thrive, we’re passionate about changing this, offering compassionate and effective physiotherapy for pain, provided by women, for women.

We take a holistic approach to treating your aches and pains, addressing not only the site of your discomfort but also the underlying causes. Pain is rarely a result of tissue damage alone; it’s often a sign that certain muscles are under strain, working harder than others. Your body changes throughout your life—from pregnancy to breastfeeding to menopause—and those changes can lead to new types of pain. Hormonal shifts and changes in posture and shape can put more strain on your muscles, leading to discomfort.

At Thrive, we don’t just treat the area where you feel pain. We start with a thorough assessment to understand your unique journey, looking at how your body has changed over time and how those changes could be affecting your muscles. By understanding the full picture, we create a personalised plan to help you manage and overcome pain, getting you back to doing what you love, pain-free.

At Thrive, we take the time to help you understand the underlying reasons behind your aches and pains. By gaining a deeper understanding of your body and its unique needs, you’ll be better equipped to prevent pain from reoccurring in the future. Our ultimate goal is to ensure that your pain never comes back!

With a clear picture of your pain journey, we can pinpoint the specific causes and create a tailored treatment plan just for you. Our approach combines manual therapy, personalised exercises, stretches, and practical advice to address your pain effectively, so you can get back to doing the things you love, pain-free.

You don’t have to live with pain any longer. At Thrive, we offer physiotherapy for women in a safe, supportive, and inclusive environment. You’ll be listened to and cared for by our experienced, empathetic physiotherapist who understands your unique needs. Let us help you move fearlessly again—book your appointment today and take the first step towards lasting pain relief!

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