Our Blogs
How we help mums in Sheffield
We support mums in Sheffield through our physiotherapy services...
3 reasons to see a women’s health physiotherapist
Here are 3 reasons to choose a women's health physiotherapist...
Manual Lymphatic Drainage Massage in Sheffield
Thrive offers Manual Lymphatic Drainage Massage in Sheffield. More here...
3 reasons your kegels aren’t working
These are common reasons why your kegels aren't working - and what to about it!
Thrive’s exercise classes in Sheffield
Here's a guide to Thrive's exercise classes in Sheffield and how to sign up...
Why is women’s pain routinely dismissed?
Women's pain is often dismissed by GPs and specialists. But it is real and treatable...
Thrive Physio services for women in Sheffield
Thrive Physio offers a range of services to women in Sheffield and beyond...
You do not have a weak pelvic floor!
You do not have a weak pelvic floor! You simply need to know how to use it optimally...
Pelvic floor issues (and what to do about them!)
Pelvic Floor issues are common, but not normal. Here's what to do about them!
Where to find Pelvic Strength Classes in Sheffield
Looking for Pelvic Strength Classes in Sheffield? You've come to the right place...
How to do pelvic floor exercises
Curious about how to do pelvic floor exercises? Pelvic floor exercises can overcome leaking and pelvic pain, and improve prolapse symptoms.
Welcome to Thrive Physiotherapy for Women
Welcome to Thrive. Thrive is a specialist women's health physiotherapy clinic in Sheffield.
Menopause Awareness month
October marks World Menopause Month with World Menopause Day taking place today - 18th October! 50% of the world’s population will go...
How breasts can cause pain
How breast weight can affect your pelvic floor Breasts are incredibly heavy, the average breast weighs 1.15kg (each!), meaning that the...
Do you leak? 5 tips to help you stop leaking
Over 50% of women will develop some leakage at some point in their lives. It’s incredibly common BUT it is not normal. Yes, you read that...
Pelvic floor exercises, am I doing them right?
Pelvic floor exercises, or kegels. We've all been told at some point by a healthcare professional to do them. But do we know why we...
The Healing Power of Lymphatic Drainage Massage
A gentle form of massage can help reduce swelling, inflammation and pain In the hustle and bustle of modern life, our bodies often bear...