Lymphatic Drainage Massage

The lymphatic system is a network of vessels and organs underneath the skin, and is a crucial component of our immune system. The lymph system is responsible for fluid balance and removal of waste products.

The lymph system is constantly moving, however, it can at times, slow down due to illness, surgery or infection. This can lead to swelling, pain or stiffness. If your rings feel tight or your clothes begin to feel a bit snugger, that could be a sign that you’re holding on to excess fluid. You may also experience pain and a feeling of heaviness.

Lymphatic drainage massage employs gentle, rhythmic strokes that target specific lymph nodes and pathways, encouraging the natural flow of lymphatic fluid throughout the body. The technique involves strategic manipulation of soft tissues, promoting the elimination of waste products, toxins, and excess fluids. The results? A cascade of health benefits that extend far beyond the massage table, including:

Reduction in swelling and inflammation from surgery or injury
Enhances the body’s overall immune function
Regular lymphatic drainage can alleviate pain and improve mobility in conditions like fibromyalgia or arthritis
Promotes relaxation and helps reduce stress levels
Contributes to improved sleep

Testimonials

"I was so pleased to find a physio who really knew her stuff, looked at me holistically and cared about getting the treatment right for me."

Rosie D.

"I can highly recommend Thrive Physiotherapy. After experiencing daily pain for two years, and after numerous appointments with physiotherapists at my GP, my pain was gone following my treatment at Thrive."

Ellen C.

Roisin has been absolutely amazing throughout my treatment. She has been very thorough and attentive to my requirements

Linda J.

Roisin identified exactly what the problem was after a very thorough assessment. She treated the pain and taught me a couple of exercises to do before my next session. After 3 sessions I was pain free in all movements, even when lifting weights.

I felt listened to, respected and understood during my appointments. It was really easy to get in touch to ask questions and I was sent videos to remind me how to do the exercises, which was really helpful.

Roisin is the first female physio I have ever seen and I feel I have achieved more in 2 weeks with her than I have in 6 years with other physios

Laura E-H